If we seek to experience the fullness of life, why adopt a practice that takes something away from us, something more than just our time?

The pangs of ambition, aspiration and influence are real (and often quite sharp).

So you’re a dedicated, highly-competitive athlete. You are disciplined and committed. I will go further to assume that - if you are competing at a professional or semi-professional level, or have realistic intentions of doing so - you too are graced with said ‘kinetic beauty’.

The end of one season lays way to the start of the next. As teams scramble free up space for new signings via de-listings and trades, many an obstacle can arise. 

One of the most beautiful things I learnt upon beginning my journey with meditation is that anybody can do it. It is anything but an exclusive practice reserved for the “spiritual” few.

The pangs of ambition, aspiration and influence are real (and often quite sharp).

Obstacles do, in fact, make me stronger. A lotus does, indeed, flower in the mud. But goddamn, it’s hard to remember when fresh on the end of deep misfortune.

As an athlete, injury can indeed feel like a crises. As can a poor performance on game day, where mistake can lead to misery. . .

Is there something you wish to understand in greater depth? An event from your past? Or numerous experiences you’ve had over time? 

If ever you are feeling disconnected from your deepest truth. . .

What is one thing we can do to help us make the distinction between that which is within our control, and that which is not, and concern ourselves with only the former?